Alana O’Malley

At Erothots, our goal is simple to help you find the kind of therapist who feels like someone you can finally breathe around. Someone who listens without judgment, asks the right questions, and walks with you through the tough moments. One of those professionals is Alana O’Malley, PhD, a psychologist who brings a steady, down to earth presence to her work.

Alana has a natural talent for understanding people on a deeper level. She works with individuals who feel stuck, overwhelmed, or unsure of what comes next in life. If you are struggling with relationships, anxiety, sadness, or the weight of big life transitions, she creates a space that feels calm, steady and genuinely supportive.

Her approach is flexible and human. She does not force you into a rigid method instead, she blends practical strategies with emotional insight, helping you untangle what’s going on inside with clarity and compassion. With Alana, therapy feels less like a clinical appointment and more like a thoughtful partnership focused on helping you feel grounded and capable again.

Specialties & Expertise

• Relationship Issues

• Anxiety

• Depression

• Life Transitions (school, career, moving, loss)

• Emotional Overwhelm

• Identity & Self Discovery

• Attachment and Family Dynamics

Treatment Approach

• Cognitive Behavioral Therapy (CBT)

• Behavioral Approaches

• Feminist Therapy

• Attachment & Family Systems

• Interpersonal Therapy

• Psychodynamic Therapy

• Mindfulness Based Techniques

Qualifications

Fees per Session

Payment Methods

• Health Savings Account (HSA)

• Mastercard

• Visa

• PayPal

Insurance Accepted

• Aetna

• Blue Cross

• Blue Shield

• BlueCross and BlueShield

• Federal BCBS

• Moda Health

• Optum

• Premera Blue Cross

Location

1601 W 38th St
Suite 202
Austin, TX 78731
Phone: (512) 686-2626

Summary

1. Alana provides a grounded, welcoming space for people facing emotional or relational challenges.

2. She specializes in anxiety, depression and the confusing transitions life throws at us.

3. Her approach blends structure with reflection, making therapy both practical and meaningful.

4. Flexible payment options and multiple insurance plans support accessibility.

5. Based in Austin, she offers one on one therapy centered around understanding, growth and long term wellbeing.