Erothots
Find Your Peace in Therapy.
We are passionate about helping people break free from old patterns, connect with their inner voice, and build the confidence to live more fully and authentically. Therapy with Erothots provides a safe space for self-discovery. a place to explore who you are beneath the stress, expectations, and shadows of past experiences.
Erothots also offers online coaching for those seeking personal growth and guidance beyond a clinical setting.
Our Services
What Is Erothots? personal-growth platform
Erothots is a therapeutic and personal-growth platform created to help individuals explore their inner world, heal emotional patterns, and develop a stronger connection to themselves.
We blend evidence-based therapy, compassionate guidance, and personalized support to help you uncover who you are beneath the stress, expectations, and old stories that no longer serve you.
Whether you’re navigating anxiety, life transitions, emotional blocks, or simply seeking clarity and direction, Erothots offers a space where you can slow down, be fully seen, and finally exhale.
Your Therapy Journey with Erothots
When therapy is mentioned, there’s often a stigma attached to it. Understanding what therapy is not is the first step toward removing that stigma. Therapy should be normalized and viewed as a regular part of maintaining overall health and well-being. There should be no shame in seeking support especially when it helps us grow, heal, and improve our quality of life. Sometimes we all need guidance to maintain our emotional and mental well-being.
Our Approach
Our approach is holistic, trauma informed and compassion centered. We blend mind body awareness with evidence based care, moving slowly and deeply to uncover root causes, not just symptoms, so your healing unfolds at a pace that genuinely supports you.
Who Erothots Supports
We support individuals facing stress, burnout, emotional wounds, and life’s heavy pressures. Whether you’re sensitive, overwhelmed, feeling lost, or navigating creative or high-achiever demands, this is a space where you’re truly understood. If you feel too much, think too much, or carry too much, you’re in the right place.
Guidance through life pressures
Healing for emotional patterns
PROFESSIONAL
Therapist
What is also really helpful, is that you can book a free 30 minute consultation, so you can check you and your chosen therapist are the right fit.
I’m going to be an Professional Therapist! God is so good! Alyssa Wilson
Welcome, I’m Alyssa Wilson.
I’m a therapist dedicated to supporting others navigate anxiety, self-doubt, and life’s challenges using evidence-based tools. I wholeheartedly believe in the transformative power of therapy – and that helpful, supportive insights should be accessible to all. This page is here to share practical tools, reflection prompts, and everyday strategies to support your mental health and emotional wellbeing.
I’m so glad you’re here 🌿 Let’s take this journey together.
What Makes Erothots Different
Erothots offers warm, human guidance that feels personal, not clinical. We create a safe space to explore identity, purpose, and deeper meaning. With personalized support, therapeutic depth, and practical coaching tools, we help you strengthen your inner voice and grow with authenticity.
Our Therapeutic Services
Comprehensive mental health and wellness support tailored to your unique journey
Anxiety Therapy
Find calm and control through evidence-based techniques for anxiety, panic, and worry management.
Learn MoreCouples Therapy
Strengthen communication, rebuild trust, and deepen connection in your relationship.
Learn MoreDepression Therapy
Rediscover joy and meaning while addressing the root causes of persistent sadness.
Learn MoreLife Transitions Coaching
Navigate career changes, relationships, and personal growth with confidence and clarity.
Learn MoreStress & Burnout Counseling
Reclaim your energy and restore balance with personalized stress management strategies.
Learn MoreBenefits Treatment with therapy With Erothots
Majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.
FAQs
What is Erothots?
How do therapy sessions work?
What’s the difference between therapy and coaching?
Who is Erothots for?
How many sessions will I need?
Is everything confidential?
Do you offer online sessions?
Can I switch between therapy and coaching?
What issues can Erothots help with?
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Blog Articles
Discover healing, clarity, and personal growth with Erothots. Explore insights on therapy, emotional wellness, and living a more authentic, grounded life.
